GymTraining is like having a Personal Trainer in your pocket. Access our ground breaking gym training plans from your iPhone or iPad. Follow unique video guides and get insider hints and tips to achieve amazing body-sculpting results that you only thought possible with a Personal Trainer. There's over 50 multi-day Training Plans including 1600+ exercise photos and videos - you’ll never tire of your workout routine again! ..
Follow one of our training plans designed to condition, build muscle size or improve strength – suitable for all fitness levels. Each routine has been designed by fully qualified Personal Trainers – whether you’re a beginner or pro-athlete you’ll quickly improve fitness, strength, tone and muscle.
Build your own workout routines quickly and easily, or customise the pre-loaded routines. Complete flexibility to build your own routines and create your own exercises, or modify/combine our routines. Tracking your sets, reps, and progress is easy with this App. Change your routines often to keep your body guessing and to provide quicker results.
?Training Plan functionality allows you to tailor workouts to your preferred workout frequency, goals and type of workout
?Progress tracking shows you exactly where you are in your Training Plan and % complete
?Progress charts show increase in strength, stamina and body measurements
?58 Multi-day workout routines - build muscle, improve fitness and maximise your efforts at the gym. 50 PRO Workouts to transform your fitness results in just 90 days!
?1600+ exercise photos, videos, gym exercises and activities (including Kettlebells, Suspension, Resistance Tube Training, Foam Roller) and sports & everyday activities (e.g. Running, Swimming, Cycling)!
? Full instructions written by qualified Personal Trainers
? Build your own multi-day workouts using any of the exercises, or modify an existing workout
? Create your own exercises, adding your own step-by-step photos and instructions
? Easy tracking of each exercise (duration, sets, reps, weights) with progress tracking
Purchase a monthly ($6.99) or annual ($24.99) PRO membership plan that grants unrestricted use of ALL the PRO content within the App. The monthly or annual membership price is clearly stated on the purchase button at the bottom of the upgrade page. Note: Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and will identify the cost of the renewal. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period.
Terms and Conditions: https://www.weightplan.com/Home/TermsAndConditions
版本 5.11.3 中的新功能
- Improvements to layouts on iPhone X
- Bug fixes and performance enhancements